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Mary Kate Keyes, MS, RDN

Mary Kate Keyes, MS, RDN, is a Clinical Instructor and the Director of Nutrition and Wellness for the newly launched holistic health app, MindFirst. MindFirst brings together the areas of nutrition, fitness, behavioral science, and meditation to sully support individual well-being for the long term. Mary Kate's "nourishment" and "Mind-Body connection" philosophy are imbued throughout the content, daily meditations and strength-building fitness routines. MindFirst is currently available for employees at workplaces and benefit providers, but will be available shortly for individual purchase.
VENTEUR is a globally distributed American magazine for entrepreneurs and high-performance career people. It features original articles on entrepreneurship, business, leadership, personal development, wellness, lifestyle, and technology.